Embodied Boundaries- A body awareness and creative arts workshop for people-pleasers and those who struggle to set boundaries

Do you struggle to set boundaries or feel uncomfortable about prioritizing your needs? Are you tired of over-giving, avoiding conflict, or unsure how to assert yourself in relationships?

Embodied Boundaries is a workshop designed for folks who want to make changes from their people-pleasing patterns and navigate relationships with more clarity and confidence. We will use body-based practices and creative tools like collage-making to explore what boundaries are, what they mean for you, and how to practice them in your daily life.

Tea, collage, and drawing materials will be provided. You are more than welcome to bring your art material or sketchbooks.

Sliding scale $10-$30. Two pay-what-you-can spots are available, DM or email me at riverdrosera@gmail.com